Hi, I'm Ruth
Accredited Wellbeing Coach & Infant Massage Instructor
I provide holistic support to help women build confidence, find calm, and feel more balanced in everyday life.
Through personalised coaching, I’ll help you navigate life’s challenges - whether you're feeling overwhelmed, returning to work, adjusting to motherhood, or moving through a season of change.
As a working mum, I understand the pressure to hold it all together while still trying to care for yourself. That lived experience, combined with 5+ years of coaching, allows me to create a warm, supportive space for women in all stages of life.
Alongside coaching, I also offer Infant Massage Classes — gentle, nurturing sessions that strengthen the bond between mum and baby, while supporting relaxation, sleep, and connection.
Start Your Wellbeing Journey
I offer two core services designed to nurture your wellbeing: personalised coaching to support your growth, confidence, and balance — and gentle infant massage classes that deepen connection and relaxation for both mum and baby.
Coaching for Women & Mum's
Personalised coaching to help you find calm, connection, and confidence — whether you’re feeling overwhelmed, navigating motherhood, returning to work, or facing any life transition.
Together, we’ll build resilience, create balance, and empower you to thrive through change.
Coaching is available online and in-person in Auckland.
Infant Massage Classes for You & Your Baby
Enjoy special bonding time with your baby while connecting with other parents
(group or 1:1 sessions available).
Over 5 gentle sessions, you’ll learn soothing massage techniques designed to benefit both you and your baby.
Classes are held in Hobsonville, Auckland.
"Going back to “normal” work activities after being immersed in COVID was a struggle. I was frustrated, unmotivated, & just didn’t feel good. I knew I needed to shift gears, but I didn’t know how. Ruth’s supportive coaching style helped me clarify my goals, recognise the obstacles I put in my way, & identify strategies to overcome the obstacles.
The work I have done with Ruth has improved my self-awareness & given me a fresh look at what is important to me. This has had a positive impact on all areas of my life. If you feel a bit (or a lot) stuck, I highly recommend contacting Ruth."
Jannette
Why Wellbeing with Ruth?
✨ Personal experience you can trust
As a working mum, I understand the real-life pressures women face — and I bring that understanding into every coaching session and every class.
🌿 Holistic, personalised support
Whether you're seeking coaching or joining a baby massage class, I tailor each experience to support your unique wellbeing journey.
🧘♀️ Space to feel seen, heard, and supported
I create a warm, welcoming environment where you can pause, reflect, and focus on what truly matters to you.
🎓 Professional and experienced
With over 250 hours of coaching, accredited training, and certification in infant massage, you're in experienced, caring hands.
“Ruth lives up to her name - literally (Ruth: compassion)! Her active listening & meaningful suggestions have an impact - slowly, steadily, but surely. Ruth helps you identify underlying issues on your own in a gentle, yet persuasive, manner without being intrusive or probing. Her suggested tools are quite appropriate & are a big help."